Springtime Cereal


  • ¾ cup wheat and barley nugget cereal
  • ¼ cup 100% bran cereal
  • 2 tsp toasted sunflower seeds
  • 2 tsp toasted almonds, sliced
  • 1 Tbsp raisins
  • ½ cup bananas, sliced
  • 1 cup strawberries, sliced
  • 1 cup raspberry or strawberry yogurt, low-fat 


1. Mix the wheat and barley nugget cereal, bran cereal, sunflower seeds, and almonds in a medium bowl.

2. Add the raisins, the bananas, and halve the strawberries.

3. Gently stir in the yogurt and divide between two bowls.

4. Scatter the remaining strawberries over the top and enjoy! 

Makes 2 servings. 

The original recipe can be found on


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