Artichoke Nibbles

Ingredients

• 2 6 oz jars marinated Artichoke hearts
• 1 small Onion, finely chopped
• 1 clove Garlic, minced
• 4 eggs, beaten
• 1/4 cup fine Bread crumbs
• 1/4 teaspoon Salt
• 1/8 teaspoon Pepper
• 1/8 teaspoon Oregano
• 1/8 teaspoon hot Pepper seasoning
• 2 cups shredded sharp Cheddar Cheese
• 2 tablespoons minced Parsley

Preparation

1. Preheat oven to 325.

2. Drain marinade from 1 jar of artichoke hearts into medium skillet. Drain 2nd jar and discard marinade. Chop artichokes and set aside. 

3. Heat oil, add onions & garlic and saute until onion is limp, about 5 min. 

4. Combine eggs, bread crumbs, salt, pepper, oregano & hot pepper seasoning. Fold in cheese and parsley. Add artichokes and sauteed onion mixture, blending well. Pour into 9 inch square glass baking dish. 

5. Bake about 30 min. Allow to cool briefly before cutting into 1 inch squares. (Can also be served cold.) 

Cook's Notes

May be prepared a day or two ahead and reheated 10 to 12 minutes. 

The original recipe can be found on www.healthyeating.org