Classes and Events Search Results


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  • Qi Gong and T'ai Chi Combo Class

    Qi Gong and T’ai Chi foster health and peace of mind by releasing and taking in fresh energy through a sequence of slow moving, dance-like martial–arts postures.

  • Low Impact Fitness Exercise Class

    Be your best self with our L.I.F.E. Class! Burn calories, strengthen your muscles, boost your energy and stretch with this low-intensity fitness class. For all fitness levels.

  • Hand Reflexology Workshop

    Hand reflexology is a natural, non-invasive therapy that supports the body’s ability to heal itself.

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