MENU CALL SEARCH
Registration Closed

Therapeutic Qi Gong

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Jan
4
Mon
To
Mar
8
Mon
Jan 4 - Mar 8, 2021
Mondays
6:00 PM - 7:00 PM
Online

Manage stress and improve your overall well-being with qi gong. This ancient practice may have other health benefits to those with cardiovascular disease, chronic illness, and joint and back pain.

Registration Details

Registration is closed.

Fees & Payment

COST: $50

A secure Zoom link will be sent 48 hours prior to the start of the class.

Description

Restore your health, slow down aging and protect against injury. Qi Gong is a 4000 year old discipline that involves exercises for developing your sense of inner energy to improve your quality of life. Seize control of the mind and move "Qi", your life force, to where you need it most. The meaning of "Gong" is "work" so QiGong therefore is "working your inner life force". Of the thousands of QiGong exercises, Therapeutic QiGong focuses on practices for health purposes to slow aging, improve balance and prevent illnesses by using a combination of breath control, body postures, muscle relaxation and mental imagery to guide Qi back into proper circulation. This course will demonstrate 36 exercises for the neck/shoulders, back/spine, hip/lower back/legs, arms/legs, hands/wrists/elbows and internal organs for better health, harmony and happiness. 

Contact

Donna Boynton at 508-422-2206 or send an email

Schedule & Location

Schedule

This event includes all of the 10 meeting times below.
Date Time Location
1. Mon, January 04 6:00 PM to 7:00 PM Online
2. Mon, January 11 6:00 PM to 7:00 PM Online
3. Mon, January 18 6:00 PM to 7:00 PM Online
4. Mon, January 25 6:00 PM to 7:00 PM Online
5. Mon, February 01 6:00 PM to 7:00 PM Online
6. Mon, February 08 6:00 PM to 7:00 PM Online
7. Mon, February 15 6:00 PM to 7:00 PM Online
8. Mon, February 22 6:00 PM to 7:00 PM Online
9. Mon, March 01 6:00 PM to 7:00 PM Online
10. Mon, March 08 6:00 PM to 7:00 PM Online

Location Details

  • Online

Related Events

Find more events

At this location Online
Beginning on January 4, 2021

  • Engage with us Online