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Fun & Functional

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Jul
9
Tue
To
Sep
10
Tue
Jul 9 - Sep 10, 2019
Tuesdays
7:00 PM - 8:00 PM
Bleakney (Milford) Senior Center
Milford, MA

A fitness class to help you through your daily activities, increase stamina and build strength. Gain core stability, muscle strength and cardio vascular benefits.

Registration Details

Registration is closed.

Fees & Payment

Cost: $85

Description

Looking to improve your ability to move more easily through your daily activities, increase stamina, build strength and decrease injury risks? This class will improve core stability, muscular strength, and cardio vascular fitness with progressive exercises. Upbeat music and variety will make for a fun and motivating experience. Please bring handheld weights (1-, 2-, 3-, 4- or 5- lbs.) and a mat or towel.

Contact

Donna Boynton at 508-422-2206 or send an email

Schedule & Location

Schedule

This event includes all of the 10 meeting times below.
Date Time Location
1. Tue, July 09 7:00 PM to 8:00 PM Bleakney (Milford) Senior Center
2. Tue, July 16 7:00 PM to 8:00 PM Bleakney (Milford) Senior Center
3. Tue, July 23 7:00 PM to 8:00 PM Bleakney (Milford) Senior Center
4. Tue, July 30 7:00 PM to 8:00 PM Bleakney (Milford) Senior Center
5. Tue, August 06 7:00 PM to 8:00 PM Bleakney (Milford) Senior Center
6. Tue, August 13 7:00 PM to 8:00 PM Bleakney (Milford) Senior Center
7. Tue, August 20 7:00 PM to 8:00 PM Bleakney (Milford) Senior Center
8. Tue, August 27 7:00 PM to 8:00 PM Bleakney (Milford) Senior Center
9. Tue, September 03 7:00 PM to 8:00 PM Bleakney (Milford) Senior Center
10. Tue, September 10 7:00 PM to 8:00 PM Bleakney (Milford) Senior Center

Location Details

  • Bleakney (Milford) Senior Center
    60 North Bow Street
    Milford, MA 01757

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