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Cardio, Core & Conditioning

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Oct
7
Thu
To
Dec
16
Thu
Oct 7 - Dec 16, 2021
Thursdays
6:00 PM - 7:00 PM
Online

Build strength and burn calories right out of the gate with this hour-long class that is an all-around winner for a total-body workout!

Registration Details

Registration is closed.

Information on how to access the class online will be sent to all participants via e-mail approximately 48 hours prior of the start of the session.

Fees & Payment

Cost: $50

Description

This core, cardio and strength training class is for any fitness level, and will challenge your stamina, build muscle and bone and strengthen your core. It’s an all-in-one workout for everyone! Have some weights handy, or you don’t have any hand-held weights, canned goods and water bottles are a good substitute.

Contact

Donna Boynton at 508-422-2206 or send an email

Schedule & Location

Schedule

This event includes all of the 10 meeting times below.
Date Time Location
1. Thu, October 07 6:00 PM to 7:00 PM Online
2. Thu, October 14 6:00 PM to 7:00 PM Online
3. Thu, October 21 6:00 PM to 7:00 PM Online
4. Thu, October 28 6:00 PM to 7:00 PM Online
5. Thu, November 04 6:00 PM to 7:00 PM Online
6. Thu, November 11 6:00 PM to 7:00 PM Online
7. Thu, November 18 6:00 PM to 7:00 PM Online
8. Thu, December 02 6:00 PM to 7:00 PM Online
9. Thu, December 09 6:00 PM to 7:00 PM Online
10. Thu, December 16 6:00 PM to 7:00 PM Online

Location Details

  • Online

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