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Cardio, Core & Conditioning: The Triple Crown of Fitness!

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Jan
9
Thu
To
Mar
12
Thu
Jan 9 - Mar 12, 2020
Thursdays
6:00 PM - 7:00 PM
Bleakney (Milford) Senior Center
Milford, MA

Build strength and burn calories right out of the gate with this hour-long class that is an all-around winner for a total-body workout!

Registration Details

Registration is closed.

Fees & Payment

Cost: $85

Description

You will be off to the races with this trifecta of health and fitness! This class is for any fitness level and will challenge your stamina, build muscle and bone, strengthen your core and burn calories. It is an all-in-one workout for everyone! Please bring your own hand-held weights, a mat and water to each class.

Contact

Donna Boynton at 508-422-2206 or send an email

Schedule & Location

Schedule

This event includes all of the 10 meeting times below.
Date Time Location
1. Thu, January 09 6:00 PM to 7:00 PM Bleakney (Milford) Senior Center
2. Thu, January 16 6:00 PM to 7:00 PM Bleakney (Milford) Senior Center
3. Thu, January 23 6:00 PM to 7:00 PM Bleakney (Milford) Senior Center
4. Thu, January 30 6:00 PM to 7:00 PM Bleakney (Milford) Senior Center
5. Thu, February 06 6:00 PM to 7:00 PM Bleakney (Milford) Senior Center
6. Thu, February 13 6:00 PM to 7:00 PM Bleakney (Milford) Senior Center
7. Thu, February 20 6:00 PM to 7:00 PM Bleakney (Milford) Senior Center
8. Thu, February 27 6:00 PM to 7:00 PM Bleakney (Milford) Senior Center
9. Thu, March 05 6:00 PM to 7:00 PM Bleakney (Milford) Senior Center
10. Thu, March 12 6:00 PM to 7:00 PM Bleakney (Milford) Senior Center

Location Details

  • Bleakney (Milford) Senior Center
    60 North Bow Street
    Milford, MA 01757
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