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Cardio, Core & Conditioning

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Oct
13
Thu
To
Dec
22
Thu
Oct 13 - Dec 22, 2022
Thursdays
6:00 PM - 7:00 PM
Online

Build strength and burn calories right out of the gate with this hour-long class that is an all-around winner for a total-body workout!

Registration Details

A secure link to access the session will be emailed within 24 hours of the start of the first class.

Fees & Payment

COST: $50

Description

This core, cardio and strength training class is for any fitness level, and will challenge your stamina, build muscle and bone and strengthen your core. It’s an all-in-one workout for everyone! Have some weights handy, or you don’t have any hand-held weights, canned goods and water bottles are a good substitute.

Contact

Donna Boynton at 508-422-2206 or send an email

Schedule & Location

Schedule

This event includes all of the 10 meeting times below.
Date Time Location
1. Thu, October 13 6:00 PM to 7:00 PM Online
2. Thu, October 20 6:00 PM to 7:00 PM Online
3. Thu, October 27 6:00 PM to 7:00 PM Online
4. Thu, November 03 6:00 PM to 7:00 PM Online
5. Thu, November 10 6:00 PM to 7:00 PM Online
6. Thu, November 17 6:00 PM to 7:00 PM Online
7. Thu, December 01 6:00 PM to 7:00 PM Online
8. Thu, December 08 6:00 PM to 7:00 PM Online
9. Thu, December 15 6:00 PM to 7:00 PM Online
10. Thu, December 22 6:00 PM to 7:00 PM Online

Location Details

  • Online

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