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Fun & Functional

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Jan
8
Tue
To
Mar
12
Tue
Jan 8 - Mar 12, 2019
Tuesdays
7:00 PM - 8:00 PM
Bleakney (Milford) Senior Center
Milford, MA

A fitness class to help you through your daily activities, increase stamina and build strength. Gain core stability, muscle strength and cardio vascular benefits.

Registration Details

Registration is closed.

Fees & Payment

Cost: $85

Description

Looking to improve your ability to move more easily through your daily activities, increase stamina, build strength and decrease injury risks? This class will improve core stability, muscular strength, and cardio vascular fitness with progressive exercises. Upbeat music and variety will make for a fun and motivating experience. Please bring handheld weights (1-, 2-, 3-, 4- or 5- lbs.) and a mat or towel.

Contact

Donna Boynton at 508-422-2206 or send an email

Schedule & Location

Schedule

This event includes all of the 10 meeting times below.
Date Time Location
1. Tue, January 08 7:00 PM to 8:00 PM Bleakney (Milford) Senior Center
2. Tue, January 15 7:00 PM to 8:00 PM Bleakney (Milford) Senior Center
3. Tue, January 22 7:00 PM to 8:00 PM Bleakney (Milford) Senior Center
4. Tue, January 29 7:00 PM to 8:00 PM Bleakney (Milford) Senior Center
5. Tue, February 05 7:00 PM to 8:00 PM Bleakney (Milford) Senior Center
6. Tue, February 12 7:00 PM to 8:00 PM Bleakney (Milford) Senior Center
7. Tue, February 19 7:00 PM to 8:00 PM Bleakney (Milford) Senior Center
8. Tue, February 26 7:00 PM to 8:00 PM Bleakney (Milford) Senior Center
9. Tue, March 05 7:00 PM to 8:00 PM Bleakney (Milford) Senior Center
10. Tue, March 12 7:00 PM to 8:00 PM Bleakney (Milford) Senior Center

Location Details

  • Bleakney (Milford) Senior Center
    60 North Bow Street
    Milford, MA 01757

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