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Published on September 19, 2022

Registration Open for Milford Regional's Online Fall Wellness Programs

As part of Milford Regional Medical Center’s (MRMC) efforts to promote good overall health, MRMC is once again sponsoring a variety of wellness programs for the public. Registration is now open for the fall session programs, which are being held virtually and live streamed for participants to enjoy from the comfort of their own homes.

The fall session is offering up eight different weekly classes, which are led by certified instructors. All classes run approximately one hour and take place in the evenings with the exception of the Saturday class, which begins at 9:30 a.m.

Classes include Mondays: Therapeutic Qi Gong and Zumba Toning®; Tuesdays: Ease into Fitness and Pilates Barre Fusion; Wednesdays: Core & More; Thursdays: Cardio, Core & Conditioning and Mindfully Mixed Yoga; and Saturdays: Shape Up!

For detailed descriptions of each class or to register, visit the following link. Classes are $50 per session. Email msanford@milreg.org or call 508.422.2827 with any questions.

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Milford Regional Medical Center is a full-service, community and regional teaching hospital located in Milford, Mass. and serves patients from more than 20 towns in Central Massachusetts. The 149-bed medical center is a nonprofit, acute-care facility, where more than 300 primary care and specialty physicians are committed to providing exceptional healthcare services to our community with dignity, compassion and respect.


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