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2015


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Happenings

  • Sep
    28
    Monday
    6:00 PM - 7:00 PM
    Manage stress and improve your overall well-being with qi gong. This ancient practice may have other health benefits to those with cardiovascular disease, chronic illness, and joint and back pain.
  • Sep
    28
    Monday
    7:05 PM - 8:05 PM
    Zoom into Zumba®! Lift your spirits and get your heart pumping with this Latin-inspired dance fitness program. No dance skills are required!
  • Sep
    29
    Tuesday
    6:00 PM - 7:00 PM
    An exercise class for those just beginning or returning to exercise, designed to ease you into a new, healthy, active routine!
  • Sep
    29
    Tuesday
    7:05 PM - 8:05 PM
    A fitness class to help you through your daily activities, increase stamina and build strength. Gain core stability, muscle strength and cardio vascular benefits.
  • Sep
    30
    Wednesday
    6:00 PM - 7:00 PM
    This basic Pilates class will strengthen your core, improve your balance and condition your body.

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