Classes and lectures

Alphabetical Order | By Date

Ongoing Programs and Support Groups

Class Date Time Presenter Cost
Breast Cancer Support Group First Wednesday of the month
4:30 - 5:30 PM

Ann Sullivan, LICSW and Mary Beth Proulx, RN

FREE!
 
Breast Cancer Support Group First Wednesday of the month
4:30 - 5:30 PM

Ann Sullivan, LICSW and Mary Beth Proulx, RN

FREE!
 
Breastfeeding is Beautiful (BIB) Support Group First and Third Thursdays of the month
10 - 11 AM TBD FREE!
 
Caring for the Caregiver First Wednesday of the month
6 - 7 PM

Ann Sullivan, LICSW

FREE!
 
Caring for the Caregiver Support Group First Wednesday of the month
6 - 7 PM

Ann Sullivan, LICSW

FREE!
 
Chronic Pain Support Group Third Wednesday of the month
6:30 - 8 PM TBD FREE!
 
Coping with Cancer Support Group Second and Fourth Wednesdays of the month
2:00 - 3:30 PM

Ann Sullivan, LICSW

FREE!
 
Coping with Cancer Support Group Second and fourth Wednesday of the month
2 - 3:30 PM

Ann Sullivan, LICSW

FREE!
 
Head Trauma Support Group Third Thursday of the month
7 -8:30 PM TBD FREE!
 
Mother Talk Third Saturday of the month
11 AM - 12:30 PM TBD FREE!
 
Mother Talk First Thursday of each month
11 AM - 12:30 PM TBD FREE!
 
Multiple Sclerosis Support Group Second Wednesday of the month
4 - 5:30 PM TBD FREE!
 
Parkinson's Disease Support Group Fourth Tuesday of Every Month
6 - 7:30 PM TBD FREE!
 
Teen Pregnancy Program Second, third and fourth Thursdays of the month
4:00 - 6:00 PM TBD FREE!
 

March 26, 2014

Class Date Time Presenter Cost
Heartsaver First Aid Wednesday
6 - 9 PM

American Heart Association Instructors

$50
 

April 7, 2014

Class Date Time Presenter Cost
Kundalini Yoga Mondays
7 - 8 PM (Our Good Feelings magazine lists the time of this class as 6:45 to 7:45 pm. The correct time is 7 to 8 pm.)

Guruatma Kaur Khalsa

CLOSED
 
Mind-Body Fusion Mondays
6 - 7 PM

Lauri Coco

$75
 
Qi Gong and T’ai Chi Combo Class Mondays
6:45 - 7:45 PM

Cynthia Reardon

CLOSED
 
Spirit of Meditation Mondays
5:45 - 6:45 PM

Cynthia Reardon

CLOSED
 

April 8, 2014

Class Date Time Presenter Cost
CSI: Cardio-Strength Integration Tuesdays and Thursdays
7 - 8 PM

Christine Bositis

$100
 
Yo-Chi Tuesdays
6 - 7 PM

Laurie Coco

CLOSED
 
Zumba Tuesday
6 - 7 PM

Jennifer Costello

$75
 

April 9, 2014

Class Date Time Presenter Cost
20-20-20 Wednesdays
6 - 7 PM

Jules Placanica

CLOSED
 
Kundalini Yoga Wednesdays
7 - 8 PM

Guruatma Kaur Khalsa

$75
 
Kundalini Yoga Wednesdays
10 - 11:15 AM

Guruatma Kaur Khalsa

CLOSED
 
Pilates Essentials Mat Class Wednesday
6 - 7 PM

Patty Barron

$75
 

April 10, 2014

Class Date Time Presenter Cost
Total Body Band Workout Thursdays
6 - 7 PM

Jules Placanica

$75
 
Yogalates Thursdays
6 - 7 PM

Laurie Coco

CLOSED
 

April 22, 2014

Class Date Time Presenter Cost
Dining out Dilemmas Tuesday
6 PM

A Milford Regional registered dietitian

FREE!
 

April 24, 2014

Class Date Time Presenter Cost
D.A.S.H. Diet for Lowering Blood Pressure Thursday
12:30 - 2 PM

Milford Regional registerd dietitian

$5
 

April 29, 2014

Class Date Time Presenter Cost
Joint Ventures - Living with Joint Pain Tuesday
7 PM

Kerri Batra, MD, Rheumatologist, Rheumatology Associates

FREE!
 
Quit Smoking with Hypnosis Tuesday
7 PM

Laurie Barefoot, Certified Hypnotherapist

CLOSED
 

April 30, 2014

Class Date Time Presenter Cost
CPR for Family and Friends Wednesday
6 - 9 PM

American Heart Association Instructors

CLOSED
 

May 1, 2014

Class Date Time Presenter Cost
Shopping for Diabetics – Supermarket Tour Thursday
6 PM

Kerri Steinberg, RD

CLOSED
 

May 4, 2014

Class Date Time Presenter Cost
Therapeutic Yoga for Back Care Sundays
10 - 11 AM

Cyndy Ellis, PT, RYT

CLOSED
 

May 7, 2014

Class Date Time Presenter Cost
Menu Makeover Wednesday
6 PM

A Milford Regional registered dietitian

FREE!
 

May 8, 2014

Class Date Time Presenter Cost
Writing About Cancer Thursdays
4 - 6 PM

Deb Ragosta

FREE!
 

May 14, 2014

Class Date Time Presenter Cost
Look Good...Feel Better Wednesday
2 - 4 PM TBD FREE!
 
Road Map to Weight Loss Wednesday
7 PM

Elizabeth Bradley,MS, MRMC clinical exercise physiologist

Ali Porter, MS, RD, LDN, MRMC registered dietitian

FREE!
 

May 21, 2014

Class Date Time Presenter Cost
Blast! Babysitting Course Wednesday and Thursday
3:30 - 6 PM TBD CLOSED
 

May 22, 2014

Class Date Time Presenter Cost
Preventing Falls Thursday

MRMC physical therapists, Terri Ryan, PT and Cindy Brennan, PT

Rehabilitation and Sports Medicine at Whitinsville

                                     

$5
 

May 28, 2014

Class Date Time Presenter Cost
Heartsaver CPR AED Wednesday
6 - 10 PM

American Heart Association Instructors

$50
 

June 3, 2014

Class Date Time Presenter Cost
Heartsaver First Aid Tuesday
6 - 9 PM

American Heart Association Instructors

$50
 

June 11, 2014

Class Date Time Presenter Cost
Look Good...Feel Better Wednesday
2 - 4 PM TBD FREE!
 

June 24, 2014

Class Date Time Presenter Cost
BLS for Healthcare Provider CPR Retraining Tuesday
6 - 9 PM

American Heart Association Instructors

$50
 

July 14, 2014

Class Date Time Presenter Cost
Blast! Babysitting Course Monday and Wednesday
1 - 3:30 PM TBD $45
 

August 11, 2014

Class Date Time Presenter Cost
Blast! Babysitting Course Monday and Tuesday
10 AM - 12:30 PM TBD $45
 

August 13, 2014

Class Date Time Presenter Cost
BLS for Healthcare Provider CPR Wednesday
5:30 - 10 PM

American Heart Association Instructors

$60
 

August 20, 2014

Class Date Time Presenter Cost
Heartsaver CPR AED Wednesday
6 - 10 PM

American Heart Association Instructors

$50
 
© 2012 Milford Regional Medical Center