Classes and lectures

Alphabetical Order | By Date

You can now pay online for our Community Education classes and programs.

Certification Programs

Class Date Time Presenter Cost
Blast! Babysitting Course Monday and Wednesday
07/14/14 - 07/16/14
1 - 3:30 PM TBD $45.00
 
Blast! Babysitting Course Monday and Tuesday
08/11/14 - 08/12/14
10 AM - 12:30 PM TBD $45.00
 
Blast! Babysitting Course Wednesday and Thursday
05/21/14 - 05/22/14
3:30 - 6 PM TBD CLOSED
 
BLS for Healthcare Provider CPR Wednesday
08/13/14
5:30 - 10 PM

American Heart Association Instructors

$60.00
 
BLS for Healthcare Provider CPR Retraining Tuesday
06/24/14
6 - 9 PM

American Heart Association Instructors

$50.00
 
CPR for Family and Friends Wednesday
04/30/14
6 - 9 PM

American Heart Association Instructors

CLOSED
 
Heartsaver CPR AED Wednesday
08/20/14
6 - 10 PM

American Heart Association Instructors

$50.00
 
Heartsaver CPR AED Wednesday
05/28/14
6 - 10 PM

American Heart Association Instructors

$50.00
 
Heartsaver First Aid Tuesday
06/03/14
6 - 9 PM

American Heart Association Instructors

$50.00
 
Heartsaver First Aid Wednesday
03/26/14
6 - 9 PM

American Heart Association Instructors

$50.00
 

Diabetes Education

Class Date Time Presenter Cost
Shopping for Diabetics – Supermarket Tour Thursday
05/01/14
6 PM

Kerri Steinberg, RD

CLOSED
 

Eating Light – Eating Right Nutrition Programs

Class Date Time Presenter Cost
Dining out Dilemmas Tuesday
04/22/14
6 PM

A Milford Regional registered dietitian

FREE!
 
Menu Makeover Wednesday
05/07/14
6 PM

A Milford Regional registered dietitian

FREE!
 

Lectures

Class Date Time Presenter Cost
Joint Ventures - Living with Joint Pain Tuesday
04/29/14
7 PM

Kerri Batra, MD, Rheumatologist, Rheumatology Associates

FREE!
 
Road Map to Weight Loss Wednesday
05/14/14
7 PM

Elizabeth Bradley,MS, MRMC clinical exercise physiologist

Ali Porter, MS, RD, LDN, MRMC registered dietitian

FREE!
 

Living with Cancer

Class Date Time Presenter Cost
Breast Cancer Support Group First Wednesday of the month
4:30 - 5:30 PM

Ann Sullivan, LICSW and Mary Beth Proulx, RN

FREE!
 
Caring for the Caregiver Support Group First Wednesday of the month
6 - 7 PM

Ann Sullivan, LICSW

FREE!
 
Coping with Cancer Support Group Second and fourth Wednesday of the month
2 - 3:30 PM

Ann Sullivan, LICSW

FREE!
 
Look Good...Feel Better Wednesday
05/14/14
2 - 4 PM TBD FREE!
 
Look Good...Feel Better Wednesday
06/11/14
2 - 4 PM TBD FREE!
 
Writing About Cancer Thursdays
05/08/14 - 05/29/14
4 - 6 PM

Deb Ragosta

FREE!
 

Prevention Programs

Class Date Time Presenter Cost
Quit Smoking with Hypnosis Tuesday
04/29/14
7 PM

Laurie Barefoot, Certified Hypnotherapist

CLOSED
 

Senior Focus Programs

Class Date Time Presenter Cost
D.A.S.H. Diet for Lowering Blood Pressure Thursday
04/24/14
12:30 - 2 PM

Milford Regional registerd dietitian

$5.00
 
Preventing Falls Thursday
05/22/14

MRMC physical therapists, Terri Ryan, PT and Cindy Brennan, PT

Rehabilitation and Sports Medicine at Whitinsville

                                     

$5.00
 

Support Groups

Class Date Time Presenter Cost
Breast Cancer Support Group First Wednesday of the month
4:30 - 5:30 PM

Ann Sullivan, LICSW and Mary Beth Proulx, RN

FREE!
 
Breastfeeding is Beautiful (BIB) Support Group First and Third Thursdays of the month
10 - 11 AM TBD FREE!
 
Caring for the Caregiver First Wednesday of the month
6 - 7 PM

Ann Sullivan, LICSW

FREE!
 
Chronic Pain Support Group Third Wednesday of the month
6:30 - 8 PM TBD FREE!
 
Coping with Cancer Support Group Second and Fourth Wednesdays of the month
2:00 - 3:30 PM

Ann Sullivan, LICSW

FREE!
 
Head Trauma Support Group Third Thursday of the month
7 -8:30 PM TBD FREE!
 
Mother Talk Third Saturday of the month
11 AM - 12:30 PM TBD FREE!
 
Mother Talk First Thursday of each month
11 AM - 12:30 PM TBD FREE!
 
Multiple Sclerosis Support Group Second Wednesday of the month
4 - 5:30 PM TBD FREE!
 
Parkinson's Disease Support Group Fourth Tuesday of Every Month
6 - 7:30 PM TBD FREE!
 
Teen Pregnancy Program Second, third and fourth Thursdays of the month
4:00 - 6:00 PM TBD FREE!
 

Wellness Programs

Class Date Time Presenter Cost
20-20-20 Wednesdays
04/09/14 - 06/11/14
6 - 7 PM

Jules Placanica

CLOSED
 
CSI: Cardio-Strength Integration Tuesdays and Thursdays
04/08/14 - 06/12/14
7 - 8 PM

Christine Bositis

$100.00
 
Kundalini Yoga Wednesdays
04/09/14 - 06/11/14
7 - 8 PM

Guruatma Kaur Khalsa

$75.00
 
Kundalini Yoga Mondays
04/07/14 - 06/23/14 No class 4/21 or 5/26
7 - 8 PM (Our Good Feelings magazine lists the time of this class as 6:45 to 7:45 pm. The correct time is 7 to 8 pm.)

Guruatma Kaur Khalsa

CLOSED
 
Kundalini Yoga Wednesdays
04/09/14 - 06/11/14
10 - 11:15 AM

Guruatma Kaur Khalsa

CLOSED
 
Mind-Body Fusion Mondays
04/07/14 - 06/23/14 No class 4/21 or 5/26
6 - 7 PM

Lauri Coco

$75.00
 
Pilates Essentials Mat Class Wednesday
04/09/14 - 06/11/14
6 - 7 PM

Patty Barron

$75.00
 
Qi Gong and T’ai Chi Combo Class Mondays
04/07/14 - 06/23/14 No class 4/21 or 5/26
6:45 - 7:45 PM

Cynthia Reardon

CLOSED
 
Spirit of Meditation Mondays
04/07/14 - 06/23/14 No class 4/21 or 5/26
5:45 - 6:45 PM

Cynthia Reardon

CLOSED
 
Therapeutic Yoga for Back Care Sundays
05/04/14 - 06/22/14 No class on 5/11 or 6/15
10 - 11 AM

Cyndy Ellis, PT, RYT

CLOSED
 
Total Body Band Workout Thursdays
04/10/14 - 06/12/14
6 - 7 PM

Jules Placanica

$75.00
 
Yo-Chi Tuesdays
04/08/14 - 06/10/14
6 - 7 PM

Laurie Coco

CLOSED
 
Yogalates Thursdays
04/10/14 - 06/12/14
6 - 7 PM

Laurie Coco

CLOSED
 
Zumba Tuesday
04/08/14 - 06/10/14
6 - 7 PM

Jennifer Costello

$75.00
 
© 2012 Milford Regional Medical Center