You can now pay online for our Community Education classes and programs.
Certification Programs |
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| Class | Date | Time | Presenter | Cost |
|---|---|---|---|---|
| BLAST! Babysitting Course |
Wednesday and Thursday 05/23/12 - 05/24/12 |
3:30 - 6:00 PM | TBD | $45.00 |
| BLAST! Babysitting Course |
Tuesday and Wednesday 03/20/12 - 03/21/12 |
3:30 - 6:00 PM | TBD | CLOSED |
| BLAST! Babysitting Course |
Tuesday and Wednesday 07/10/12 - 07/11/12 |
10:30 AM - 1 PM | TBD | $45.00 |
| BLS for Healthcare Provider CPR |
Monday 08/06/12 |
5:30 - 10 PM | American Heart Association Instructors | $60.00 |
| BLS for Healthcare Provider Retraining |
Wednesday 04/11/12 |
6 - 9 PM | American Heart Association Instructors | $50.00 |
| BLS for Healthcare Provider Retraining |
Tuesday 06/19/12 |
6 - 9 PM | American Heart Association Instructors | $50.00 |
| CPR for Family and Friends |
Tuesday 05/15/12 |
6 - 9 PM | American Heart Association Instructors | $30.00 |
| Heartsaver CPR AED |
Monday 03/05/12 |
6 - 10 PM | American Heart Association Instructors | $50.00 |
| Heartsaver CPR AED |
Tuesday 06/26/12 |
6 - 10 PM | American Heart Association Instructors | $50.00 |
| Heartsaver CPR AED |
Tuesday 05/01/12 |
6 - 10 PM | American Heart Association Instructors | $50.00 |
| Heartsaver First Aid |
Wednesday 06/06/12 |
6 - 9 PM | American Heart Association Instructors | $50.00 |
| Heartsaver First Aid |
Wednesday 03/21/12 |
6 - 9 PM | American Heart Association Instructors | $50.00 |
Diabetes Education |
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| Class | Date | Time | Presenter | Cost |
| Cooking Tips and Techniques |
Thursday 04/12/12 |
6:30 - 8 PM | TBD | FREE! |
| Get off the Weight-Loss Roller Coaster |
Thursday 03/08/12 |
6:30 - 8 PM | TBD | FREE! |
| Insulin Pumps: Beyond Basal and Bolus |
Wednesday 05/16/12 |
6:30 - 8 PM | TBD | FREE! |
| Tune-Up Your Meter |
Tuesday 03/13/12 |
1 - 3 PM | TBD | FREE! |
| Vacation and Travel Tips |
Thursday 05/10/12 |
6:30 - 8 PM | TBD | FREE! |
Lectures |
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| Class | Date | Time | Presenter | Cost |
| Go Red for Women |
Wednesday 02/29/12 |
7 PM |
Kathleen Waldron, RN, BC, MSN, MRMC Cardiac Rehab Supervisor Jessica Tucker, RD, LDN, MRMC Registered Dietician Linda and Bill Hamaker, Certified Laughter Yoga Teachers, Let's Laugh Today |
FREE! |
| Stress Testing for Heart Disease |
Tuesday 03/27/12 |
7 PM | William Shine, MD, FACC, Hopedale Cardiology | FREE! |
| What you Should Know about Atrial Fibrillation |
Wednesday 06/13/12 |
7 PM | Scott Brownstein, MD, FACC, Hopedale Cardiology | FREE! |
Living with Cancer |
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| Class | Date | Time | Presenter | Cost |
| Look Good... Feel Better |
Wednesday 02/15/12 |
2 - 4 PM | TBD | FREE! |
| Look Good... Feel Better |
Wednesday 03/14/12 |
6 - 8 PM | TBD | FREE! |
| Look Good... Feel Better |
Wednesday 04/11/12 |
6 - 8 PM | TBD | FREE! |
| Look Good... Feel Better |
Wednesday 05/09/12 |
6 - 8 PM | TBD | FREE! |
| Writing About Cancer |
Thursdays 04/05/12 - 04/26/12 |
4 - 6 PM |
Deb Ragosta, MHA |
FREE! |
Nutrition Programs |
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| Class | Date | Time | Presenter | Cost |
| Natural Nutrition: Vitamins Without the Pills |
Wednesday 05/16/12 |
6 - 7:30 PM | TBD | FREE! |
| Nutrition 101 (Part 1 - Controlling salt and/or fat content) |
Thursday 04/05/12 |
6 - 7:30 PM | TBD | FREE! |
| Nutrition 101 (Part 2 - Controlling carbohydrate intake) |
Thursday 04/12/12 |
6 - 7:30 PM | TBD | FREE! |
| Nutrition 101 (Part 3 - How to texturize food or liquids) |
Thursday 04/19/12 |
6 - 7:30 PM | TBD | FREE! |
Prevention Programs |
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| Class | Date | Time | Presenter | Cost |
| Quit Smoking with Hypnosis |
Monday 03/12/12 |
7 PM | Laurie Barefoot, RN, MSN, Certified Hypnotherapist | CLOSED |
| Quit Smoking with Hypnosis |
Tuesday 04/03/12 |
7 PM |
Laurie Barefoot, RN, MSN, Certified Hypnotherapist
|
$35.00 |
Senior Programs |
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| Class | Date | Time | Presenter | Cost |
| It's the Little Things: Gadgets and Equipment to Make Your Life Easier |
Thursday 06/21/12 |
12:30 - 2:00 PM |
Denise Simoneau, OT, Katie Pavento, OT and Liz Davis, OT, Milford Regional Occupational Therapists |
$5.00 |
| What you Should Know about Skin Cancer |
Thursday 05/24/12 |
12:30 - 2:00 PM |
Louis Kuchnir, MD and Kevin Donohue, MD, Kuchnir Dermatology & Dermatologic Sugery |
$5.00 |
| Women and Heart Disease |
Thursday 04/26/12 |
12:30 - 2:00 PM |
Eileen Milaszewski, RN, BS, Milford Regional Cardiac Rehab Nurse |
$5.00 |
Support Groups |
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| Class | Date | Time | Presenter | Cost |
| Breast Cancer Support Group |
First Wednesday of the month |
4:30 - 5:30 PM | Ann Sullivan, LICSW and Mary Beth Proulx, RN | FREE! |
| Breastfeeding is Beautiful |
First and Third Thursdays of the month |
10 - 11 AM | TBD | FREE! |
| Breastfeeding is Beautiful (BIB) Support Group |
First and Third Thursdays of the month |
10 - 11 AM | TBD | FREE! |
| Caregivers Support Group |
Every Tuesday |
1:30 - 3:00 PM | TBD | FREE! |
| Caring for the Caregiver |
First Wednesday of the month |
6 - 7:30 PM | Ann Sullivan, LICSW | FREE! |
| Celiac Disease - It's All About the Grain! | TBD | FREE! | ||
| Chronic Pain Support Group |
First and Third Wednesdays of the Month |
6:15 - 8 PM | TBD | FREE! |
| Community Birth Loss Support Group |
Second Thursday of the month |
7:00 - 8:30 PM | TBD | FREE! |
| Coping with Cancer Support Group |
Second and Fourth Wednesdays of the month |
2:00 - 3:30 PM | TBD | FREE! |
| Enteral Feeding Discussion Group |
First and Third Thursdays of the month |
1:30 - 2:30 PM |
Lisa Taylor, RD and Ann Sullivan. LICSW
|
FREE! |
| Evening Breast Cancer Support Group |
Monday 01/30/12 |
6:30 - 7:30 PM | TBD | FREE! |
| Head Trauma Support Group |
Third Thursday of the month |
7 -8:30 PM | TBD | FREE! |
| Heartline |
First Thursday of the month |
7:00 PM | TBD | FREE! |
| Mother Talk |
First Thursday of each month |
11 AM - 12:30 PM | TBD | FREE! |
| Mother Talk Group |
First Thursday of the month |
11:30 AM - 1 PM | TBD | FREE! |
| Multiple Sclerosis Support Group |
Second Wednesday of the month |
4 - 5:30 PM | TBD | FREE! |
| Teen Pregnancy Program |
Second, third and fourth Thursdays of the month |
4:00 - 6:00 PM | TBD | FREE! |
Wellness Programs |
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| Class | Date | Time | Presenter | Cost |
| Hand Reflexology Workshop |
Thursday 04/26/12 |
6:30 - 8:30 PM | Marilyn Ailing | $25.00 |
| Kundalini Yoga |
Thursdays 01/12/12 - 03/15/12 |
6:30 - 7:30 PM | Guruatma Kaur Khalsa | $75.00 |
| Kundalini Yoga |
Thursdays 04/12/12 - 06/14/12 |
6:30 - 7:30 PM | Guruatma Kaur Khalsa | $75.00 |
| Kundalini Yoga (10 AM) |
Wednesdays 01/11/12 - 03/14/12 |
10 - 11:15 AM | Guruatma Kaur Khalsa | CLOSED |
| Kundalini Yoga (10 AM) |
Wednesdays 04/11/12 - 06/13/12 |
10 - 11:15 AM | Guruatma Kaur Khalsa | $75.00 |
| Kundalini Yoga (6:45 PM) |
Wednesdays 01/11/12 - 03/14/12 |
6:45 - 7:45 PM | Guruatma Kaur Khalsa | CLOSED |
| Kundalini Yoga (6:45 PM) |
Wednesdays 04/11/12 - 06/13/12 |
6:45 - 7:45 PM | Guruatma Kaur Khalsa | $75.00 |
| Meditation, Qi Gong and T'ai Chi |
Mondays 01/23/12 - 03/19/12 No class February 20 |
5:45 - 6:45 PM | Cindy Reardon | $48.00 |
| Meditation, Quigong and Short Form T'ai Chi |
Mondays 04/09/12 - 06/25/12 No class 4/16 or 5/28 |
5:45 - 6:45 PM | Cindy Reardon | $60.00 |
| Pilates Essentials Mat Class |
Wednesdays 04/11/12 - 06/20/12 No class April 18 |
6 - 7 PM | Patty Barron | $75.00 |
| Pilates Essentials Mat Class |
Wednesdays 01/11/12 - 03/21/12 No class February 22 |
6 - 7 PM | Patty Barron | $75.00 |
| Pilates Essentials Mat Class (WMC - Thursdays) |
Thursdays 04/12/12 - 06/14/12 |
6 - 7 PM | Laurie Coco | $75.00 |
| Pilates Essentials Mat Class (WMC - Thursdays) |
Thursday 01/12/12 - 03/15/12 |
6 - 7 PM | Laurie Coco | $75.00 |
| Pilates Essentials Mat Class (WMC - Tuesdays) |
Tuesdays 01/10/12 - 03/13/12 |
6 - 7 PM | Laurie Coco | $75.00 |
| Pilates Essentials Mat Class (WMC - Tuesdays) |
Tuesdays 04/10/12 - 06/12/12 |
9:30 - 10:30 AM | Laurie Coco | $75.00 |
| Pilates Essentials Plus |
Wednesdays 01/11/12 - 03/21/12 No class February 22 |
7 - 8 PM | Patty Barron | $75.00 |
| Pilates Essentials Plus |
Wednesdays 04/11/12 - 06/20/12 No class April 18 |
7 - 8 PM | Patty Barron | $75.00 |
| Therapeutic Yoga for Back Care |
Sundays 03/11/12 - 04/15/12 |
10 - 11 AM | Cyndy Ellis, PT, RYT | $75.00 |
| Yang Style Short Form T'ai Chi - Section II (Intermediate) |
Mondays 01/23/12 - 03/19/12 No class February 20 |
6:45 - 7:45 PM | Cindy Reardon | $48.00 |
| Yang Style Short Form T'ai Chi - Section II (Intermediate) |
Mondays 04/09/12 - 06/25/12 No class 4/16 or 5/28 |
6:45 - 7:45 PM | Cindy Reardon | $60.00 |
| Yo-Chi |
Tuesdays 04/10/12 - 06/12/12 |
6 - 7 PM | Laurie Coco | $75.00 |
| Zumba |
Tuesdays 01/10/12 - 03/13/12 |
6 - 7 PM | Jennifer Costello | $75.00 |
| Zumba |
Tuesdays 04/10/12 - 06/12/12 |
6 - 7 PM | Jennifer Costello | $75.00 |