|Class||Day of Week||Date||Time||Presenter||Cost|
|Kundalini Yoga||Wednesdays||01/09/13 - 03/13/13||6:45 - 7:45 PM||
Guruatma Kaur Khalsa
Milford Regional at Whitinsville, Community Room, 18 Granite Street, Whitinsville, MA 01588
Please enter through Granite Street Entrance, only.
Kundalini yoga is a powerful combination of stretching, exercise, chanting, breathwork, meditation and relaxation, which works the entire mind/body system. The exercises are designed to tune up the physical body, the breath to balance the emotions and the sound work to break negative thought patterns. This ten-week course is taught by a certified Yoga instructor. Please bring a towel or mat and wear loose, comfortable clothing.
This class is limited to 12 participants.
|Sorry. This class/event is closed.|