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Happenings

  • Dec
    12
    Monday
    6:00 PM - 9:00 PM
    This one-night class is held to help expectant parents develop an understanding of the basic principles of breast feeding.
  • Dec
    14
    Wednesday
    2:00 PM - 4:00 PM
    This one session offers cancer patients the opportunity to learn about treatment and post-treatment care for hair, skin and inner beauty!
  • Dec
    17
    Saturday
    9:00 AM - 4:00 PM
    This full day program covers physical and emotional changes during pregnancy, signs and stages of labor and much more.
  • Jan
    2
    Monday
    6:00 PM - 7:00 PM
    Our popular low-impact aerobics class now offered in Milford, too! If you are new to fitness or need a low-impact fitness routine, this class will get you fabulously fit!
  • Jan
    2
    Monday
    7:00 PM - 8:00 PM
    Qi Gong & T’ai Chi are both systems for fostering health and peace of mind with a sequence of slow moving, dance-like- martial–art postures.
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