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  • Sep
    28
    Wednesday
    6:00 PM - 7:00 PM
    A new twist on basic Pilates incorporating flex bands, stability balls and light handheld weights.
  • Sep
    28
    Wednesday
    6:00 PM - 7:00 PM
    Tasty snack ideas to help you resist the salty and sugary treats.
  • Sep
    28
    Wednesday
    7:00 PM - 8:00 PM
    A powerful combination of stretching, exercise, chanting, breathwork, meditation and relaxation, which works the entire mind/body system.
  • Sep
    28
    Wednesday
    7:15 PM - 8:15 PM
    A low-impact aerobics class to meet all your health needs. If you are new to fitness or need a low-impact fitness routine, this class will get you fabulously fit!
  • Sep
    29
    Thursday
    6:00 PM - 7:00 PM
    Get your twenty minutes of abs, twenty minutes of cardio and twenty minutes of strength training in ONE class.
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