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Registration Cancelled

Qi Gong and T'ai Chi Combo Class Summer

Jun
26
Mon
To
Sep
11
Mon
Jun 26 - Sep 11, 2017
Mondays
7:00 PM - 8:00 PM
Bleakney (Milford) Senior Center
Milford, MA

Qi Gong & T’ai Chi are systems for fostering health and peace of mind by releasing and taking in fresh energy through a sequence of slow moving, dance-like- martial–art postures.

Registration Details

Class Cancelled.

Please wear comfortable clothes and sturdy, comfortable shoes.

Fees & Payment

Cost: $85

Description

Qi Gong and T’ai Chi are both systems for fostering health and peace of mind by releasing and taking in fresh energy (called qi) through a sequence of slow moving, dance-like- martial–art postures.  You will cultivate an awareness of breath with movement thus connecting your body/mind and strengthening the immune system.  This connection provides a basis for a stress management program and a method for releasing daily tension.  You will learn a Yang Style t’ai chi short form and 6 healing qi gong movements.  Please wear comfortable clothes and a sturdy, comfortable shoes or sneakers.

Contact

Donna Boynton at 508-422-2206 or send an email

Schedule & Location

Schedule

This event includes all of the 10 meeting times below.
Date Time Location
1. Mon, June 26 7:00 PM to 8:00 PM Bleakney (Milford) Senior Center
2. Mon, July 10 7:00 PM to 8:00 PM Bleakney (Milford) Senior Center
3. Mon, July 17 7:00 PM to 8:00 PM Bleakney (Milford) Senior Center
4. Mon, July 24 7:00 PM to 8:00 PM Bleakney (Milford) Senior Center
5. Mon, July 31 7:00 PM to 8:00 PM Bleakney (Milford) Senior Center
6. Mon, August 07 7:00 PM to 8:00 PM Bleakney (Milford) Senior Center
7. Mon, August 14 7:00 PM to 8:00 PM Bleakney (Milford) Senior Center
8. Mon, August 21 7:00 PM to 8:00 PM Bleakney (Milford) Senior Center
9. Mon, August 28 7:00 PM to 8:00 PM Bleakney (Milford) Senior Center
10. Mon, September 11 7:00 PM to 8:00 PM Bleakney (Milford) Senior Center

Location Details

  • Bleakney (Milford) Senior Center
    60 North Bow Street
    Milford, MA 01757

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