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Artichoke Nibbles

Ingredients:

  • 2 6 oz jars marinated Artichoke hearts
  • 1 small Onion, finely chopped
  • 1 clove Garlic, minced
  • 4 eggs, beaten
  • 1/4 cup fine Bread crumbs
  • 1/4 teaspoon Salt
  • 1/8 teaspoon Pepper
  • 1/8 teaspoon Oregano
  • 1/8 teaspoon hot Pepper seasoning
  • 2 cups shredded sharp Cheddar Cheese
  • 2 tablespoons minced Parsley

Preparation:

1. Preheat oven to 325.

2. Drain marinade from 1 jar of artichoke hearts into medium skillet. Drain 2nd jar and discard marinade. Chop artichokes and set aside. 

3. Heat oil, add onions & garlic and saute until onion is limp, about 5 min. 

4. Combine eggs, bread crumbs, salt, pepper, oregano & hot pepper seasoning. Fold in cheese and parsley. Add artichokes and sauteed onion mixture, blending well. Pour into 9 inch square glass baking dish. 

5. Bake about 30 min. Allow to cool briefly before cutting into 1 inch squares. (Can also be served cold.) 

Cook's Note:

May be prepared a day or two ahead and reheated 10 to 12 minutes. 

The original recipe can be found on www.healthyeating.org

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