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Happenings

  • Mar
    23
    Thursday
    7:00 PM - 9:00 PM
    Breast surgery can have many physical side effects. Learn from our physical and occupational therapists about the latest treatments available to you.
  • Mar
    30
    Thursday
    6:00 PM - 8:00 PM
    Learn from our nutritionist how to shop and cook up the most nutritious food on a lean budget.
  • Apr
    1
    Saturday
    9:00 AM - 4:00 PM
    This full day program covers physical and emotional changes during pregnancy, signs and stages of labor and much more.
  • Apr
    3
    Monday
    6:00 PM - 9:00 PM
    This one-night class will review the basics of labor and delivery. This class is not appropriate for first-time parents.
  • Apr
    3
    Monday
    6:00 PM - 7:00 PM
    Our popular low-impact aerobics class now offered in Milford, too! If you are new to fitness or need a low-impact fitness routine, this class will get you fabulously fit!

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