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  • Sep
    19
    Tuesday
    6:30 PM - 8:30 PM
    Hand reflexology is a natural, non-invasive therapy that supports the body’s ability to restore and maintain homeostasis.
  • Sep
    21
    Thursday
    4:00 PM - 6:00 PM
    For expecting parents who are unable to participate in one of our childbirth preparation programs.
  • Sep
    23
    Saturday
    9:00 AM - 4:00 PM
    This full day program covers physical and emotional changes during pregnancy, signs and stages of labor and much more.
  • Sep
    25
    Monday
    6:00 PM - 7:00 PM
    A low-impact aerobics class to meet all you heath needs! If you are new to fitness or need a low-impact fitness routine, this class will get you fabulously fit!
  • Sep
    25
    Monday
    7:00 PM - 8:00 PM
    Qi Gong and T’ai Chi foster health and peace of mind by releasing and taking in fresh energy through a sequence of slow moving, dance-like martial–arts postures.

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