Alphabetical Order | By Date

Ongoing Programs and Support Groups
Class Date Time Presenter Cost
Breastfeeding is Beautiful (BIB) Support Group First Wednesday of the Month
10:30 - 11:30 AM

FREE!
 
Caregivers Support Group Every Tuesday
1:30 - 3:00 PM TBD FREE!
 
Celiac Disease - It's All About the Grain! Fourth Thursday of the month
6:45 - 8 PM TBD FREE!
 
Chronic Pain Support Group First and Third Wednesdays of the month
6 - 8 PM TBD FREE!
 
Community Birth Loss Support Group Second Thursday of the month
7:00 - 8:30 PM TBD FREE!
 
Diabetes Support Group Second Thursday of the month. (No meetings in July and August.)
6:30 PM TBD FREE!
 
Diabetes Support Group Second Thursday of the month. (No meetings in July and August.)
6:30 PM TBD FREE!
 
Head Trauma Support Group Third Thursday of the month
7:30 - 9 PM TBD FREE!
 
Heartline First Thursday of the month
7:00 PM TBD FREE!
 
Mother Talk Group First Wednesday of the month
11:30 AM - 1:00 PM TBD FREE!
 
Multiple Sclerosis Support Group Second Wednesday of the month
3:30 - 5:00 PM TBD FREE!
 
NAMI C.A.R.E. Last Thursday of the month
7:00 to 8:00 PM TBD FREE!
 
Teen Pregnancy Program Second, third and fourth Wednesdays of the month
3:00 - 5:00 PM TBD FREE!
 
August 5, 2008
Class Date Time Presenter Cost
BLS for Healthcare Provider CPR Tuesday
5:30 - 10:00 PM American Heart Association instructors CLOSED
 
September 10, 2008
Class Date Time Presenter Cost
Look Good... Feel Better Wednesday
6:00 - 8:00 PM TBD FREE!
 
September 15, 2008
Class Date Time Presenter Cost
American Red Cross Babysitting Course Three-day course: Monday, Tuesday and Thursday
3:30 - 6:00 PM TBD $45
 
Pilates Mat Class -- Essentials Mondays
6 - 7 PM

Sandy Waite

 $75
 
Yang Style Short Form Tai Chi - Section II (Intermediate) Mondays
6:45 - 7:45 PM Cindy Reardon $60
 
Yang Style Short Form Tai Chi- Section I (Beginner) Mondays
5:45 - 6:45 PM Cindy Reardon $60
 
September 16, 2008
Class Date Time Presenter Cost
The Spirit of Meditation Tuesdays
7:30 - 8:30 PM Cindy Reardon $60
 
Yang Style Short Form T'ai Chi Mastering Class Tuesdays
6:30 - 7:30 PM Cindy Reardon $60
 
September 17, 2008
Class Date Time Presenter Cost
Kundalini Yoga Wednesdays
6:30 -7:30 PM Guruatma Kaur Khalsa CLOSED
 
Kundalini Yoga Wednesdays
7:30 - 8:30 PM

Guruatma Kaur Khalsa

 $75
 
Make the Holidays Work for You Wednesday
7:00 PM Milford Regional Medical Center Certified Diabetes Educators FREE!
 
Pilates Mat Class -- Essentials Wednesdays
6:00 - 7:00 PM Patty Barron $75
 
Pilates Mat Class -- Essentials Plus* Wednesdays
7:00 - 8:00 PM Patty Barron $75
 
Prostate Screening Wednesday
5 to 7 PM Marc Nierman, MD, Milford Urology FREE!
 
Senior Morning Exercise Break Wednesdays and Fridays
11:00 AM - Noon TBD FREE!
 
Supermarket Tour Wednesday
6:30 PM TBD FREE!
 
September 18, 2008
Class Date Time Presenter Cost
Kundalini Yoga Thursdays
6:30 - 7:30 PM Guruatma Kaur Khalsa $75
 
September 24, 2008
Class Date Time Presenter Cost
Adult Heartsaver AED Wednesday
6:00 - 9:30 PM American Heart Association Instructors $45
 
Create Your Weight Wednesdays
5:30 - 6:30 PM

Jessica Cox, RD, LDN, Milford Regional Registered Dietitian

 $25
 
September 30, 2008
Class Date Time Presenter Cost
Job Stress and Heart Disease Tuesday
7 - 9 PM
  Kathleen Waldron, RN, BC, MSN
  Program Director, Milford Regional Cardiac Rehab
  Joan LeBlanc, RN, BS
  Staff Nurse. Milford Regional Cardiac Rehab
 FREE!
 
October 1, 2008
Class Date Time Presenter Cost
Heartsaver CPR Wednesday
6:00 - 10:00 PM American Heart Association instructors $45
 
Portion Distortion Wednesday
6 - 7:30 PM

Denise Clougherty, RD, LDN, CNSD,  Milford Regional Registered Dietitian

 FREE!
 
October 8, 2008
Class Date Time Presenter Cost
Look Good... Feel Better Wednesday
6:00 - 8:00 PM TBD FREE!
 
October 15, 2008
Class Date Time Presenter Cost
BLS for Healthcare Provider CPR Retraining Wednesday
6:00 - 9:00 PM American Heart Association Instructors $40
 
Carbohydrate Counting Wednesday
7:00 PM Charmaine Vincent-Haan, RD, CDE FREE!
 
October 20, 2008
Class Date Time Presenter Cost
The Low Sodium Solution Monday
6:30 - 8 PM

Charmaine Vincent-Haan, RD, CDE, Milford Regional Registered Dietitian

 

 FREE!
 
October 21, 2008
Class Date Time Presenter Cost
Ask the Cardiologist Tuesday
7 - 9 PM
  Scott Brownstein, MD, FACC
  WIlliam Shine, MD, FACC
  Hopedale Cardiology
 FREE!
 
October 22, 2008
Class Date Time Presenter Cost
First Aid Basics Wednesday
6:00 - 10:00 PM American Red Cross Instructors $45
 
November 12, 2008
Class Date Time Presenter Cost
Healthy Changes for a Healthy Heart Wednesday
7 - 9 PM
  Julie Dyckman Francis, RD, LDN
  Marsha Ginsburg, LICSW
  Eileen Milaszewski, RN, BSN
 FREE!
 
Look Good... Feel Better Wednesday
6:00 - 8:00 PM TBD FREE!
 
November 17, 2008
Class Date Time Presenter Cost
American Red Cross Babysitting Course Three-day course: Monday, Tuesday and Thursday
3:30 - 6 PM American Red Cross Instructor $45
 
CPR for Family and Friends Monday
6:00 - 9:00 PM American Heart Association Instructors $25
 
December 1, 2008
Class Date Time Presenter Cost
First Aid Basics Monday
6:00 - 10:00 PM. American Red Cross Instructors $45
 
December 3, 2008
Class Date Time Presenter Cost
Heartsaver CPR Wednesday
6:00 - 10:00 PM American Heart Association instructors $45
 
December 16, 2008
Class Date Time Presenter Cost
BLS for Healthcare Provider CPR Retraining Tuesday
6:00 - 9:00 PM American Heart Association Instructors $40