Alphabetical Order | By Date
| Ongoing Programs and Support Groups | ||||
| Class | Date | Time | Presenter | Cost |
|---|---|---|---|---|
| Breastfeeding is Beautiful (BIB) Support Group |
First Wednesday of the Month |
10:30 - 11:30 AM | FREE! | |
| Caregivers Support Group |
Every Tuesday |
1:30 - 3:00 PM | TBD | FREE! |
| Celiac Disease - It's All About the Grain! |
Fourth Thursday of the month |
6:45 - 8 PM | TBD | FREE! |
| Chronic Pain Support Group |
First and Third Wednesdays of the month |
6 - 8 PM | TBD | FREE! |
| Community Birth Loss Support Group |
Second Thursday of the month |
7:00 - 8:30 PM | TBD | FREE! |
| Diabetes Support Group |
Second Thursday of the month. (No meetings in July and August.) |
6:30 PM | TBD | FREE! |
| Diabetes Support Group |
Second Thursday of the month. (No meetings in July and August.) |
6:30 PM | TBD | FREE! |
| Head Trauma Support Group |
Third Thursday of the month |
7:30 - 9 PM | TBD | FREE! |
| Heartline |
First Thursday of the month |
7:00 PM | TBD | FREE! |
| Mother Talk Group |
First Wednesday of the month |
11:30 AM - 1:00 PM | TBD | FREE! |
| Multiple Sclerosis Support Group |
Second Wednesday of the month |
3:30 - 5:00 PM | TBD | FREE! |
| NAMI C.A.R.E. |
Last Thursday of the month |
7:00 to 8:00 PM | TBD | FREE! |
| Teen Pregnancy Program |
Second, third and fourth Wednesdays of the month |
3:00 - 5:00 PM | TBD | FREE! |
| August 5, 2008 | ||||
| Class | Date | Time | Presenter | Cost |
| BLS for Healthcare Provider CPR |
Tuesday |
5:30 - 10:00 PM | American Heart Association instructors | CLOSED |
| September 10, 2008 | ||||
| Class | Date | Time | Presenter | Cost |
| Look Good... Feel Better |
Wednesday |
6:00 - 8:00 PM | TBD | FREE! |
| September 15, 2008 | ||||
| Class | Date | Time | Presenter | Cost |
| American Red Cross Babysitting Course |
Three-day course: Monday, Tuesday and Thursday |
3:30 - 6:00 PM | TBD | $45 |
| Pilates Mat Class -- Essentials |
Mondays |
6 - 7 PM | Sandy Waite |
$75 |
| Yang Style Short Form Tai Chi - Section II (Intermediate) |
Mondays |
6:45 - 7:45 PM | Cindy Reardon | $60 |
| Yang Style Short Form Tai Chi- Section I (Beginner) |
Mondays |
5:45 - 6:45 PM | Cindy Reardon | $60 |
| September 16, 2008 | ||||
| Class | Date | Time | Presenter | Cost |
| The Spirit of Meditation |
Tuesdays |
7:30 - 8:30 PM | Cindy Reardon | $60 |
| Yang Style Short Form T'ai Chi Mastering Class |
Tuesdays |
6:30 - 7:30 PM | Cindy Reardon | $60 |
| September 17, 2008 | ||||
| Class | Date | Time | Presenter | Cost |
| Kundalini Yoga |
Wednesdays |
6:30 -7:30 PM | Guruatma Kaur Khalsa | CLOSED |
| Kundalini Yoga |
Wednesdays |
7:30 - 8:30 PM | Guruatma Kaur Khalsa |
$75 |
| Make the Holidays Work for You |
Wednesday |
7:00 PM | Milford Regional Medical Center Certified Diabetes Educators | FREE! |
| Pilates Mat Class -- Essentials |
Wednesdays |
6:00 - 7:00 PM | Patty Barron | $75 |
| Pilates Mat Class -- Essentials Plus* |
Wednesdays |
7:00 - 8:00 PM | Patty Barron | $75 |
| Prostate Screening |
Wednesday |
5 to 7 PM | Marc Nierman, MD, Milford Urology | FREE! |
| Senior Morning Exercise Break |
Wednesdays and Fridays |
11:00 AM - Noon | TBD | FREE! |
| Supermarket Tour |
Wednesday |
6:30 PM | TBD | FREE! |
| September 18, 2008 | ||||
| Class | Date | Time | Presenter | Cost |
| Kundalini Yoga |
Thursdays |
6:30 - 7:30 PM | Guruatma Kaur Khalsa | $75 |
| September 24, 2008 | ||||
| Class | Date | Time | Presenter | Cost |
| Adult Heartsaver AED |
Wednesday |
6:00 - 9:30 PM | American Heart Association Instructors | $45 |
| Create Your Weight |
Wednesdays |
5:30 - 6:30 PM | Jessica Cox, RD, LDN, Milford Regional Registered Dietitian |
$25 |
| September 30, 2008 | ||||
| Class | Date | Time | Presenter | Cost |
| Job Stress and Heart Disease |
Tuesday |
7 - 9 PM | Kathleen Waldron, RN, BC, MSN
Program Director, Milford Regional Cardiac Rehab
Joan LeBlanc, RN, BS
Staff Nurse. Milford Regional Cardiac Rehab
|
FREE! |
| October 1, 2008 | ||||
| Class | Date | Time | Presenter | Cost |
| Heartsaver CPR |
Wednesday |
6:00 - 10:00 PM | American Heart Association instructors | $45 |
| Portion Distortion |
Wednesday |
6 - 7:30 PM | Denise Clougherty, RD, LDN, CNSD, Milford Regional Registered Dietitian |
FREE! |
| October 8, 2008 | ||||
| Class | Date | Time | Presenter | Cost |
| Look Good... Feel Better |
Wednesday |
6:00 - 8:00 PM | TBD | FREE! |
| October 15, 2008 | ||||
| Class | Date | Time | Presenter | Cost |
| BLS for Healthcare Provider CPR Retraining |
Wednesday |
6:00 - 9:00 PM | American Heart Association Instructors | $40 |
| Carbohydrate Counting |
Wednesday |
7:00 PM | Charmaine Vincent-Haan, RD, CDE | FREE! |
| October 20, 2008 | ||||
| Class | Date | Time | Presenter | Cost |
| The Low Sodium Solution |
Monday |
6:30 - 8 PM | Charmaine Vincent-Haan, RD, CDE, Milford Regional Registered Dietitian
|
FREE! |
| October 21, 2008 | ||||
| Class | Date | Time | Presenter | Cost |
| Ask the Cardiologist |
Tuesday |
7 - 9 PM | Scott Brownstein, MD, FACC
WIlliam Shine, MD, FACC
Hopedale Cardiology |
FREE! |
| October 22, 2008 | ||||
| Class | Date | Time | Presenter | Cost |
| First Aid Basics |
Wednesday |
6:00 - 10:00 PM | American Red Cross Instructors | $45 |
| November 12, 2008 | ||||
| Class | Date | Time | Presenter | Cost |
| Healthy Changes for a Healthy Heart |
Wednesday |
7 - 9 PM | Julie Dyckman Francis, RD, LDN
Marsha Ginsburg, LICSW
Eileen Milaszewski, RN, BSN |
FREE! |
| Look Good... Feel Better |
Wednesday |
6:00 - 8:00 PM | TBD | FREE! |
| November 17, 2008 | ||||
| Class | Date | Time | Presenter | Cost |
| American Red Cross Babysitting Course |
Three-day course: Monday, Tuesday and Thursday |
3:30 - 6 PM | American Red Cross Instructor | $45 |
| CPR for Family and Friends |
Monday |
6:00 - 9:00 PM | American Heart Association Instructors | $25 |
| December 1, 2008 | ||||
| Class | Date | Time | Presenter | Cost |
| First Aid Basics |
Monday |
6:00 - 10:00 PM. | American Red Cross Instructors | $45 |
| December 3, 2008 | ||||
| Class | Date | Time | Presenter | Cost |
| Heartsaver CPR |
Wednesday |
6:00 - 10:00 PM | American Heart Association instructors | $45 |
| December 16, 2008 | ||||
| Class | Date | Time | Presenter | Cost |
| BLS for Healthcare Provider CPR Retraining |
Tuesday |
6:00 - 9:00 PM | American Heart Association Instructors | $40 |


