Alphabetical Order| By Date
| Certification Programs | ||||
| Class | Date | Time | Presenter | Cost |
|---|---|---|---|---|
| Adult Heartsaver AED |
Wednesday 09/24/08 |
6:00 - 9:30 PM | American Heart Association Instructors | $45 |
| American Red Cross Babysitting Course |
Three-day course: Monday, Tuesday and Thursday 09/15/08 - 09/18/08 |
3:30 - 6:00 PM | TBD | $45 |
| American Red Cross Babysitting Course |
Three-day course: Monday, Tuesday and Thursday 11/17/08 - 11/20/08 |
3:30 - 6 PM | American Red Cross Instructor | $45 |
| BLS for Healthcare Provider CPR |
Tuesday 08/05/08 |
5:30 - 10:00 PM | American Heart Association instructors | CLOSED |
| BLS for Healthcare Provider CPR Retraining |
Wednesday 10/15/08 |
6:00 - 9:00 PM | American Heart Association Instructors | $40 |
| BLS for Healthcare Provider CPR Retraining |
Tuesday 12/16/08 |
6:00 - 9:00 PM | American Heart Association Instructors | $40 |
| CPR for Family and Friends |
Monday 11/17/08 |
6:00 - 9:00 PM | American Heart Association Instructors | $25 |
| First Aid Basics |
Monday 12/01/08 |
6:00 - 10:00 PM. | American Red Cross Instructors | $45 |
| First Aid Basics |
Wednesday 10/22/08 |
6:00 - 10:00 PM | American Red Cross Instructors | $45 |
| Heartsaver CPR |
Wednesday 12/03/08 |
6:00 - 10:00 PM | American Heart Association instructors | $45 |
| Heartsaver CPR |
Wednesday 10/01/08 |
6:00 - 10:00 PM | American Heart Association instructors | $45 |
| Diabetes Education | ||||
| Class | Date | Time | Presenter | Cost |
| Carbohydrate Counting |
Wednesday 10/15/08 |
7:00 PM | Charmaine Vincent-Haan, RD, CDE | FREE! |
| Diabetes Support Group |
Second Thursday of the month. (No meetings in July and August.) |
6:30 PM | TBD | FREE! |
| Make the Holidays Work for You |
Wednesday 09/17/08 |
7:00 PM | Milford Regional Medical Center Certified Diabetes Educators | FREE! |
| Supermarket Tour |
Wednesday 09/17/08 |
6:30 PM | TBD | FREE! |
| Lectures | ||||
| Class | Date | Time | Presenter | Cost |
| Ask the Cardiologist |
Tuesday 10/21/08 |
7 - 9 PM | Scott Brownstein, MD, FACC
WIlliam Shine, MD, FACC
Hopedale Cardiology |
FREE! |
| Healthy Changes for a Healthy Heart |
Wednesday 11/12/08 |
7 - 9 PM | Julie Dyckman Francis, RD, LDN
Marsha Ginsburg, LICSW
Eileen Milaszewski, RN, BSN |
FREE! |
| Job Stress and Heart Disease |
Tuesday 09/30/08 |
7 - 9 PM | Kathleen Waldron, RN, BC, MSN
Program Director, Milford Regional Cardiac Rehab
Joan LeBlanc, RN, BS
Staff Nurse. Milford Regional Cardiac Rehab
|
FREE! |
| Living with Cancer | ||||
| Class | Date | Time | Presenter | Cost |
| Look Good... Feel Better |
Wednesday 10/08/08 |
6:00 - 8:00 PM | TBD | FREE! |
| Look Good... Feel Better |
Wednesday 11/12/08 |
6:00 - 8:00 PM | TBD | FREE! |
| Look Good... Feel Better |
Wednesday 09/10/08 |
6:00 - 8:00 PM | TBD | FREE! |
| Nutrition Programs | ||||
| Class | Date | Time | Presenter | Cost |
| Create Your Weight |
Wednesdays 09/24/08 - 10/29/08 |
5:30 - 6:30 PM | Jessica Cox, RD, LDN, Milford Regional Registered Dietitian |
$25 |
| Portion Distortion |
Wednesday 10/01/08 |
6 - 7:30 PM | Denise Clougherty, RD, LDN, CNSD, Milford Regional Registered Dietitian |
FREE! |
| The Low Sodium Solution |
Monday 10/20/08 |
6:30 - 8 PM | Charmaine Vincent-Haan, RD, CDE, Milford Regional Registered Dietitian
|
FREE! |
| Prevention Programs | ||||
| Class | Date | Time | Presenter | Cost |
| Prostate Screening |
Wednesday 09/17/08 |
5 to 7 PM | Marc Nierman, MD, Milford Urology | FREE! |
| Support Groups | ||||
| Class | Date | Time | Presenter | Cost |
| Breastfeeding is Beautiful (BIB) Support Group |
First Wednesday of the Month |
10:30 - 11:30 AM | FREE! | |
| Caregivers Support Group |
Every Tuesday |
1:30 - 3:00 PM | TBD | FREE! |
| Celiac Disease - It's All About the Grain! |
Fourth Thursday of the month |
6:45 - 8 PM | TBD | FREE! |
| Chronic Pain Support Group |
First and Third Wednesdays of the month |
6 - 8 PM | TBD | FREE! |
| Community Birth Loss Support Group |
Second Thursday of the month |
7:00 - 8:30 PM | TBD | FREE! |
| Diabetes Support Group |
Second Thursday of the month. (No meetings in July and August.) |
6:30 PM | TBD | FREE! |
| Head Trauma Support Group |
Third Thursday of the month |
7:30 - 9 PM | TBD | FREE! |
| Heartline |
First Thursday of the month |
7:00 PM | TBD | FREE! |
| Mother Talk Group |
First Wednesday of the month |
11:30 AM - 1:00 PM | TBD | FREE! |
| Multiple Sclerosis Support Group |
Second Wednesday of the month |
3:30 - 5:00 PM | TBD | FREE! |
| NAMI C.A.R.E. |
Last Thursday of the month |
7:00 to 8:00 PM | TBD | FREE! |
| Teen Pregnancy Program |
Second, third and fourth Wednesdays of the month |
3:00 - 5:00 PM | TBD | FREE! |
| Wellness Programs | ||||
| Class | Date | Time | Presenter | Cost |
| Kundalini Yoga |
Wednesdays 09/17/08 - 11/19/08 |
6:30 -7:30 PM | Guruatma Kaur Khalsa | CLOSED |
| Kundalini Yoga |
Thursdays 09/18/08 - 11/20/08 |
6:30 - 7:30 PM | Guruatma Kaur Khalsa | $75 |
| Kundalini Yoga |
Wednesdays 09/17/08 - 11/19/08 |
7:30 - 8:30 PM | Guruatma Kaur Khalsa |
$75 |
| Pilates Mat Class -- Essentials |
Wednesdays 09/17/08 - 11/19/08 |
6:00 - 7:00 PM | Patty Barron | $75 |
| Pilates Mat Class -- Essentials |
Mondays 09/15/08 - 11/24/08 No class Columbus Day - October 13 |
6 - 7 PM | Sandy Waite |
$75 |
| Pilates Mat Class -- Essentials Plus* |
Wednesdays 09/17/08 - 11/19/08 |
7:00 - 8:00 PM | Patty Barron | $75 |
| Senior Morning Exercise Break |
Wednesdays and Fridays 09/17/08 - 11/07/08 |
11:00 AM - Noon | TBD | FREE! |
| The Spirit of Meditation |
Tuesdays 09/16/08 - 11/18/08 |
7:30 - 8:30 PM | Cindy Reardon | $60 |
| Yang Style Short Form T'ai Chi Mastering Class |
Tuesdays 09/16/08 - 11/18/08 |
6:30 - 7:30 PM | Cindy Reardon | $60 |
| Yang Style Short Form Tai Chi - Section II (Intermediate) |
Mondays 09/15/08 - 11/24/08 No class Columbus Day - October 13 |
6:45 - 7:45 PM | Cindy Reardon | $60 |
| Yang Style Short Form Tai Chi- Section I (Beginner) |
Mondays 09/15/08 - 11/24/08 No class Columbus Day - October 13 |
5:45 - 6:45 PM | Cindy Reardon | $60 |