Are you confused by nutrition labels and media advertisement about the health benefits of certain foods? Learn how to choose products that meet low carbohydrate, low sodium and low fat guidelines AND will help improve your blood sugar, blood pressure and cholesterol.  This tour that will be led by Milford Regional Registered Dietitians. 

Pre-registration is required as the number of participants is limited to 20. (NO CHILDREN PLEASE!)  Registered participants should meet at Hannaford Supermarket, 7 Medway Road (Route 109) Milford at 6:30 p.m.